Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Welcome to Pro-Action Health and Performance - Physiotherapy Kanata, located at 308 Palladium Dr #108, Kanata, ON K2V 1A1. We are dedicated to serving the health and wellness needs of our valued patients right here in our Kanata community. Our clinic is built on a foundation of expertise, compassion, and a commitment to helping you recover from injuries and achieve optimal physical function.
At our Physiotherapy Kanata clinic, we specialize in the comprehensive assessment and treatment of a wide range of musculoskeletal injuries and conditions. Our primary focus is on soft tissue issues, which are often the root cause of pain and restricted movement. This includes, but is not limited to, strains, sprains, tendonitis, ligament injuries, muscle tears, and chronic pain syndromes affecting the back, neck, shoulders, hips, knees, and ankles.
Our team of dedicated physiotherapists brings years of experience and a deep understanding of human anatomy and movement science to our practice. We believe in a personalized approach to care. This means that when you visit us at 308 Palladium Dr #108, your treatment plan will be meticulously tailored to your specific condition, your individual goals, and your unique lifestyle. We take the time to listen carefully to your concerns, thoroughly assess your situation, and then develop a clear, evidence-based strategy for your recovery.
The core of our treatment philosophy revolves around restoring your functional capacity. We employ a diverse range of therapeutic techniques designed specifically for soft tissue management:
Muscle Release Techniques: Addressing tightness and adhesions in muscles and fascia. Mobilization and Manipulation: Increasing joint range of motion and improving biomechanics. Manual Therapy: Hands-on interventions to reduce pain and improve tissue mobility. Therapeutic Exercise: Strengthening weak muscles, improving flexibility, and restoring function. Pain Management Strategies: Utilizing modalities like therapeutic ultrasound, electrical stimulation, and heat/cold therapy as appropriate. Ergonomic and Postural Advice: Providing practical guidance to prevent future injury and optimize movement patterns.Our goal is not just to alleviate your immediate symptoms but to empower you with knowledge and tools for long-term recovery and injury prevention. We work collaboratively with you, ensuring you understand your condition and actively participate in your rehabilitation journey at our Physiotherapy Kanata centre.
Whether you've sustained an acute injury from sports or daily activities, are dealing with a chronic condition, or are seeking preventative care to maintain your physical well-being, our team at Pro-Action Health and Performance - Physiotherapy Kanata is here to help you get back to the life you love, right here in Kanata.
For more information about our services or to schedule your initial assessment at our Physiotherapy Kanata clinic, please visit our website or call us directly.
Q1: What specific types of soft tissue injuries do you treat at your Kanata clinic?
A1: At our Physiotherapy Kanata clinic located at 308 Palladium Dr #108, we specialize in treating a broad spectrum of soft tissue injuries. This includes muscle strains and tears, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, rotator cuff issues, jaw joint dysfunction, and conditions involving fascia or other connective tissues. We focus on restoring function and reducing pain for these specific issues.
Q2: How can I book an appointment at your Physiotherapy Kanata location?
A2: You can easily book an appointment by visiting our official website, https://www.proactionsportsclinic.com/. Simply navigate to the 'Book Online' section or contact us directly using the provided phone number, (613) 505-5000. We are dedicated to making scheduling convenient for our patients at our Physiotherapy Kanata clinic.
Q3: What should I expect during my first visit to Pro-Action Health and Performance - Physiotherapy Kanata?
A3: During your first visit to our Physiotherapy Kanata clinic at 308 Palladium Dr #108, you can expect a comprehensive initial assessment. This typically involves discussing your health history and the reason for your visit, followed by a physical examination. This may include movement analysis, range of motion testing, and specific manual assessments to pinpoint the source of your soft tissue problem. Based on this, we will develop a personalized treatment plan and outline your first session.
Q4: Do you offer treatment for sports injuries at your Kanata location?
A4: Absolutely. Our Physiotherapy Kanata clinic is well-equipped to handle sports injuries. We understand the demands placed on athletes and active individuals. Whether you're recovering from an acute sports injury or dealing with overuse conditions, our team at 308 Palladium Dr #108 uses specialized techniques to facilitate a safe and effective return to activity.
Q5: Can you help with chronic pain management at your Physiotherapy Kanata clinic?
A5: Yes, managing chronic pain is a significant focus for our practice at Pro-Action Health and Performance - Physiotherapy Kanata. We take a thorough approach to understand the underlying causes of your chronic pain, which often involves soft tissue dysfunction. Our treatment plans are designed to reduce pain, improve function, and help you manage your condition effectively through targeted exercises, manual therapy, and lifestyle advice, all provided from our Physiotherapy Kanata clinic.